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A 90-minute group session (up to 10 participants) guided by a certified life coach and mindfulness expert. This experience helps you slow down, reconnect with yourself, and make space for what truly matters, without the noise of daily distractions.
What You’ll Receive
Simple daily practices that build presence and focus
Personalized rituals to support balance and intention
Practical mindfulness tools to reduce stress and increase awareness
Emotional clarity and space to breathe
Shared reflection in a supportive, non-judgmental group setting
Session Details
90 minutes, in-person or via Zoom
Phones and digital devices are turned off to support full presence
Guided by a certified life coach and mindfulness expert
Appropriate for workplaces, classrooms, community organizations, or individual groups
This is a conscious living experience rooted in stillness, presence, and meaningful growth.
By booking, you agree to our terms.
A 90-minute group session (up to 10 participants) guided by a certified life coach and mindfulness expert. This experience helps you slow down, reconnect with yourself, and make space for what truly matters, without the noise of daily distractions.
What You’ll Receive
Simple daily practices that build presence and focus
Personalized rituals to support balance and intention
Practical mindfulness tools to reduce stress and increase awareness
Emotional clarity and space to breathe
Shared reflection in a supportive, non-judgmental group setting
Session Details
90 minutes, in-person or via Zoom
Phones and digital devices are turned off to support full presence
Guided by a certified life coach and mindfulness expert
Appropriate for workplaces, classrooms, community organizations, or individual groups
This is a conscious living experience rooted in stillness, presence, and meaningful growth.
By booking, you agree to our terms.