Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This 60-minute group experience (up to 6 participants) is guided by a certified life coach and mindfulness expert, designed to help you reconnect with yourself, realign your energy, and make space for what truly matters, without the noise of daily distractions.
Whether you’re feeling overwhelmed, navigating change, or simply craving more clarity and calm, this session offers grounded, gentle support in a shared setting that encourages connection and personal insight.
What You’ll Receive
Simple daily practices to cultivate presence
Personalized rituals to support balance and intention
Mindfulness tools to ease stress and increase awareness
Emotional clarity and space to breathe
Shared reflection and support with like-minded participants
Post-session notes and guided practices emailed to you, to help you integrate what you’ve learned and continue moving forward
Session Details
Led by a certified life coach and mindfulness expert
60 minutes via Zoom (or in-person if local)
Phones and digital devices are turned off during the session to help you stay fully present and focused on what truly matters
This is not therapy, it’s a conscious living experience rooted in stillness, presence, and meaningful growth.
By booking, you agree to our terms.
This 60-minute group experience (up to 6 participants) is guided by a certified life coach and mindfulness expert, designed to help you reconnect with yourself, realign your energy, and make space for what truly matters, without the noise of daily distractions.
Whether you’re feeling overwhelmed, navigating change, or simply craving more clarity and calm, this session offers grounded, gentle support in a shared setting that encourages connection and personal insight.
What You’ll Receive
Simple daily practices to cultivate presence
Personalized rituals to support balance and intention
Mindfulness tools to ease stress and increase awareness
Emotional clarity and space to breathe
Shared reflection and support with like-minded participants
Post-session notes and guided practices emailed to you, to help you integrate what you’ve learned and continue moving forward
Session Details
Led by a certified life coach and mindfulness expert
60 minutes via Zoom (or in-person if local)
Phones and digital devices are turned off during the session to help you stay fully present and focused on what truly matters
This is not therapy, it’s a conscious living experience rooted in stillness, presence, and meaningful growth.
By booking, you agree to our terms.