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Escape to the serene beauty of Santa Barbara for a day of relaxation, reflection, and real connection. Surrounded by rolling hills and peaceful gardens, this retreat is designed to help you step away from stress and return to yourself.
Guided by a certified life coach and mindfulness expert, you’ll experience a blend of mindful practices, gentle movement, and heartfelt conversation, all created to help you breathe deeply, think clearly, and reconnect with yourself and others.
Group Size: Intimate experience for up to 15 participants
What You’ll Experience
Guided mindfulness and breathwork sessions led by certified facilitators
Meditative nature walks through beautiful landscapes
Gentle movement to release tension and restore balance
Intimate group reflections for authentic, meaningful conversation
Solo time for journaling, rest, and quiet contemplation
Complimentary water and nourishing snacks
Optional lunch break (bring your own or purchase nearby)
Post-retreat notes and mindfulness guides emailed to you to help you integrate your experience and maintain your sense of calm
Retreat Details
Led by a certified life coach and mindfulness expert
Full-day experience (9:00 AM – 5:00 PM) in Santa Barbara
Phones and digital devices are kept away during the retreat to help you stay present and focused on what truly matters
This is a conscious living experience rooted in stillness, presence, and meaningful growth.
By booking, you agree to our terms.
Escape to the serene beauty of Santa Barbara for a day of relaxation, reflection, and real connection. Surrounded by rolling hills and peaceful gardens, this retreat is designed to help you step away from stress and return to yourself.
Guided by a certified life coach and mindfulness expert, you’ll experience a blend of mindful practices, gentle movement, and heartfelt conversation, all created to help you breathe deeply, think clearly, and reconnect with yourself and others.
Group Size: Intimate experience for up to 15 participants
What You’ll Experience
Guided mindfulness and breathwork sessions led by certified facilitators
Meditative nature walks through beautiful landscapes
Gentle movement to release tension and restore balance
Intimate group reflections for authentic, meaningful conversation
Solo time for journaling, rest, and quiet contemplation
Complimentary water and nourishing snacks
Optional lunch break (bring your own or purchase nearby)
Post-retreat notes and mindfulness guides emailed to you to help you integrate your experience and maintain your sense of calm
Retreat Details
Led by a certified life coach and mindfulness expert
Full-day experience (9:00 AM – 5:00 PM) in Santa Barbara
Phones and digital devices are kept away during the retreat to help you stay present and focused on what truly matters
This is a conscious living experience rooted in stillness, presence, and meaningful growth.
By booking, you agree to our terms.